• It’s difficult when you don’t feel you belong

          Post-lockdown... many of us have felt ill at ease. If we’ve been lucky and lived with others, whether family or friends, we may feel ...
  • Viva forever: Quiz

    The Spice Girls aren’t the only ones preparing for their comeback tour as England has now lifted the majority of its restrictions. 480 days after w...
  • What helps you feel more connected to yourself?

    We're always looking to help connect people to themselves and others, which is why we designed our Connect (7 session) course.

    Perfect for teams, our Connect series builds confidence, positivity and self-awareness leading to happier, more engaged and more motivated work places. See below or get in touch to find out more.